A BRICC Wellness Centre program.
Tai chi combines slow gentle movements, physical postures, controlled breathing and meditation.
Studies have shown that tai chi improves quality of life, balance, agility, flexibility and muscle tone in cancer patients. It can also help reduce anxiety, depression and stress.
Wellness Centre
Location
1 Drummond Street North
Ballarat VIC 3350
Directions
Enter via Sturt Street and through the double glass doors on the right
Phone
simone.noelker@gh.org.au
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